Cognitive Behavioral Therapy (CBT) for Children and Adolescents

Empowering young minds to think, feel, and act with awareness

CBT is a widely validated approach to help children and adolescents cope with emotional and behavioral challenges. Our trained psychologists use developmentally appropriate CBT models to help kids recognize unhelpful thoughts, manage emotions, and change behavior patterns.

Used For:

• Anxiety and phobias
• Depression and low self-esteem
• Exam stress and academic anxiety
• School refusal and peer issues
• Anger, frustration, and impulsivity

CBT sessions include guided discussions, role-play, worksheets, emotion mapping, and goal-setting activities that resonate with young individuals.